WELCOME TO INNER STRENGTH & HEALTH
My name is Darren O' Gorman.
I am a professional mixed martial arts fighter with over 15 years experience across a wide range of disciplines. I have competed in over 70 bouts across MMA, Boxing, Muay Thai & Brazilian Jiu Jitsu throughout my career.
My focus is to improve your quality of life, by building your self-esteem and confidence through martial arts, challenging you to smash goals through fitness and to show you the path towards living a healthier lifestyle
Whether you’re a total beginner or combat discipline enthusiast my goal is to help you improve your inner health and strength.
"Darren is an outstanding athlete and an insightful and patient coach. He set up a bespoke programme for me to learn boxing and conditioning routines tailored to my specific areas of development. I love that everything he teaches comes from direct experience implementing it himself in the cage – he’s as real as it gets."
Kyryll
TRAINING SERVICES
1-2-1 SESSIONS
Using innovative and enjoyable training methods, individual sessions are tailored to meet your goals and objectives. If you prefer to train with a training buddy, group sessions are also welcome!
CORPORATE SESSIONS
Create a bespoke package to suit your business and employee needs. Corporate sessions focus on team building and relationship exercises. The aim is to have a healthier and happier workforce which also increases team productivity.
ONLINE SESSIONS
Get fit in the comfort of your own home. Online training content includes live video workouts via Zoom, home workout videos, mobility sessions, Muay Thai workouts (no equipment necessary) and Yoga.
KIDS MUAY THAI COURSE
An introduction course into a disciplined skill that is fun, energetic and progressive. Children of all ages are welcome.
CLIENT TESTIMONIALS
